Discover the Truth of Carbohydrate Blockers
Starch or carbohydrate blockers have entered into the lucrative weight loss market which claims that they help you to lose weight and still enjoy your appealing starchy food such as potatoes, bread and pasta.
So, how does a carbohydrate blocker work? Starch blockers obstruct a certain amount of the carbohydrates from being digested. This decreases the ingestion of carbohydrate and calorie. Part of it’s makeup are bean and wheat germ extracts, more so from white kidney beans. The main active substance of carb blockers is phaseolamin. It is able to hinder alpha amylase, a digestive enzyme that converts carbohydrates. The immobilizing action of the phaseolamin leads many carbohydrates to pass undigested through the digestive system.
People with high metabolism find it easier to lose weight. Metabolism refers to your body’s process of ingesting, burning and eliminating the food you eat. If you have low metabolic rate, then you will store more fat. If this is your problem, then exercising regularly and controlling your diet will not help you to lose weight. One of the benefits of carb blockers is it’s ability to boost up your metabolic rate. With it, you will be able to shed off that weight.
There are still ongoing arguments whether these carb blockers really work. Studies by Mayo Clinic revealed that to decelerate the digestion of carbohydrate, you need between 4,000 to 6,000 mg of bean extract or phaseolamin. Unfortunately, many carb blockers in the market have lower than 4,000 mg of phaseolamin. In reality, a majority contain well below the recommended dosage which is a measly 500mg of white kidney bean extract. They also found that there is no sign of weight loss during the slowing down of the digestion of carbs.
The other reason why they don’t work is because all the clinical studies of phaseolamin are done in the laboratory. The real body has a digestive system with juices that breaks down the phaseolamin before it can function to neutralize the alpha amylase enzyme.
Pharmachem Laboratories learned from Mayo Clinic’s findings and went on to produce an improved phaseolamin variant. During the clinical tests, the new phaseolamin 2250 or Phase 2 shows that it can neutralizes more than 560 grams of dietary starch or 2,250 starch calories while the phaseolamin can only curb 30 and 45 grams of carbs. In addition, the digestive juices had no negative effect on the new 100% pure carb blocker.
So, are carbohydrate blockers for you? They may not be a major contributor to your weight loss program but they are nice to have around when you experience that occasional urge to eat your favorite carbohydrates, but remember to eat in moderate amounts. Now that you have a way to expand a little on your choice of food, you don’t feel so stressed out with a restrictive diet plan. Moreover, they can help you to stick longer with the diet program. If you are planning to take them to restrict carbohydrate digestion or to maintain your weight, do it before meals.