About Childhood Asthma
Asthma is one of the more common long-term disorders of children. It affects the airways in your lungs resulting in it to contract, thereby reducing the passage of air to your lungs. Now asthma in children can be treated in many ways. By managing it, they live as normally and actively as other healthy children.
Being aware of the symptoms of asthma will help in the case of an onslaught of asthma attacks. Many asthma causes are found in our homes, for instance molds, mites, smoke, indoor pets, as well as chemical irritants.
Mildews and molds are typically found on damp areas such as shower curtains, sinks, and tiles. If you happen to find mold, sanitize the area with plain water and soap. The right ventilation in your kitchens and bathrooms really are advised by installing an exhaust fan then opening your windows. Dry all moist places so you can ward off any new growth of molds.
There are small bugs called dust mites that we cannot see with our naked eyes. Usually they live in your pillows, bedding, carpets and stuffed toys. These objects commonly are found in your kids’ rooms. Because children spend a lot of time in their rooms, then it’s good to make sure the room stays clean. Replace bedding on a regular basis, clean their stuffed toys by hand washing them for they gather particles of dust. It’s also recommended to utilize dust filters to make sure the air your child inhales is clean.
Smoke is a big trigger of asthma attacks. If someone is a smoker, then do not let them smoke in your house. If pets are in your home, then take note of your kids’ reactions when they are with the pets. In addition, if asthma is set off by the animals’ dander, limit your kids’ exposure to the pets. Irritants are also found in your home. These can include laundry powder, cosmetics, air fresheners and cleaners. When using these products, be sure your kids are not there and your windows are opened with the exhaust turned on.
Air pollution also triggers attacks. This comes out of the smoke made by vehicles as well as factories. Try to avoid taking your kids outside when the air pollution index is high. When spending time outside cannot be avoided, make your kids wear a dust mask to keep them from inhaling particulates.
Getting your children to participate in any strenuous exercise programs may not be very good, as it can get to be too much for their system and cause asthma attacks. Parents should monitor their kids’ physical acceptance of different activities and keep talking to them concerning their condition to keep them aware of what is going on with their body. By doing this, they’re able to inhibit exercise-induced asthma.
Certain foods that asthmatics cannot consume because they provoke allergic reactions, eggs chicken, and seafood. Let your children know of the foods that might cause asthma. Asthma may not be curable, but it is preventable with the right knowledge.
Raising strong, active and healthy children in today’s fast-paced and fast food environment gets harder and harder with each passing day. To get tips and ideas about child fitness, child health and child nutrition and learn how to keep your children healthy, strong and happy. At Concerning Kids, you will discover fun things to do that will help your healthy kids live longer, live stronger and lead a more fun, active and enjoyable lifestyle.