Natural Remedy for Cold Sores – Strengthen Your Immune System to Fight Cold Sores
A natural remedy for cold sores is desired as it is so easy to transmit this disease from one person to another. Generally, the sore causing virus is transmitted between siblings and spouses by way of kissing or even sharing a drink from the same cup.
There are various treatments available, but all of these are a temporary solution to a continual problem, as the virus will never go away. Over-the-counter treatments including creams and ointments help treat the individual sores and relieve the pain. Sometimes, varying pills are prescribed to people according to different factors of the person and the severity of the outbreak.
People who are suffering from fever blisters need to remain calm and reduce the stress they place on their immune systems. With the blisters so visible, anxiety is hard to avoid and places undue stress on the immune system. We worry about stress with cold sores as it interferes with the human body. Harmful toxins can build up in the body when put under stress.
There are some vitamins and minerals that can be used as natural cold sore remedies. These nutrients include vitamin C, vitamin E, and zinc oxide. Usually these nutrients can be purchased separately or consumed as a multivitamin. It is advisable to consult a physician if you want to greatly increase your vitamin intake.
Vitamin C is good for a lot of things, but more than 1200 milligrams can sometimes result in diarrhea. Large amounts of vitamin C at the beginning stages of an outbreak can provide relief and reduce the attack of the virus. Vitamins and minerals certainly strengthen the immune system, but be careful not to take more than the recommended daily dose. Again, consult a physician if unsure.
In regards to our immune system, there are a couple things we can do to battle fever blisters. The first thing is to strengthen our immune system. A stronger immune system is more effective in battling the virus and works to prevent the outbreaks that result. The second thing is to stop the virus from replicating. If we can stop virus replication, then we are putting it into a dormant state. The immune system can be improved through healthy eating habits and an exercise regimen.
There are multiple websites containing information about how to battle and beat back fever blisters. There are also books providing information about symptoms, medications, precautions, virus details, and other fever blister knowledge, which include enlightenment on a natural remedy for cold sores.