Cold Sore Treatment – Why Lysine Works
Cold sore treatments are a popular topic of discussion when winter arrives. It seems many people tend to get these ugly lesions on their face at that time. One of the popular treatments is using lysine.
Medical studies and extensive research point to the successful cold sore treatment of these painful sores when lysine is used.
What Causes Cold Sores?
A virus called herpes simplex causes cold sores. Herpes simplex is a very contagious virus. This is an extremely contagious virus. It is estimated 9 out 10 people have been exposed to this virus.
The biggest problem is you do not get an infection just once. In many of its sufferers the virus lies sleeping and then reactivates itself.
The virus lies sleeping in the nerve roots. As long as it sleeps or is dormant there is no cold sore. But often the virus awakens and sensing a weakened immune system reactivates itself.
Triggers for the sleeping virus can be fever. This is why the cold sore is often called a fever blister. Sun exposure and menstruation can also trigger an attack of the herpes simplex.
Herpes simplex wakes up and travels to a nerve cell on the face. It takes over a cell and gets the cell to act as its virus reproduction factory. When the cell is full of virus copies it spills out into the surrounding area where other cells are taken over. As more cells are taken over the cold sore begins to get bigger.
Can You Stop The Cell Take Over And Start A Cold Sore Treatment Plan?
Herpes simplex reproduces by taking over an amino acid called arginine from inside the nerve cell. The virus uses the arginine as its building block to reproduce itself. Arginine is found in the food you eat such as chocolate and nuts.
Another amino acid called lysine is stored in the same place as arginine within the cell. If you increase your intake of lysine, then there is less space for arginine to be stored.
How Do I Get Lysine Working For Me As A Cold Sore Treatment?
Increase your lysine levels in your diet. Eat vegetables, fish and dairy products. Flounder is an especially high source of lysine.
Reduce your intake of chocolate and nuts temporarily. As these foods are high in arginine.
Diet is not the only way to get lysine working for you. Lysine supplements either in capsule or tablets are readily available. Check with your healthcare provider for the best dose schedule for you.