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Migraine Pain Relief From Heat Treatment

Many people find great migraine pain relief from the use of heat treatment in either the hot or cold form. In this article I will give you a couple of basic techniques in this area that should alleviate any pain relatively quickly.
Before I go on it is important to stress that this technique varies from person to person. Some people prefer to use cold temperatures whilst other people prefer to use hot temperatures to alleviate their migraine.
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During a headache or as you feel one come on grab a cloth and soak it in cold, cold water. Fold and place this cloth over the area where the pain is the most intense. This is often at the front of the head over one of the main arteries that runs through skull or just in front of the ear where again there is another major artery.
If you are sensitive to the cold temperature or this does not work try the exact same technique but with a hot cloth instead.
People who suffer with a lot of pain coming from behind the eyes may find placing the hot or cold compress directly over the eyes. This will help the pain and is also great for people that are sensitive to light during a migraine headache.
There are a lot of different methods for effective migraine pain relief, but do remember that certain treatments work best for certain people. Take time to find a product that has a lot of different and effective techniques so you can find one perfect for you.

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