home treatment – children asthma

5 Top Natural Asthma Treatment Techniques For the Young Children
Most of us have heard of asthma, and few have an idea about what it really is. Sure, you might have heard that asthma is a chronic condition and that it involves difficulty in breathing, but most people do not know that asthma without proper treatment can be fatal. Despite the amount of information available through books, on the internet and through clinicians there is still a lot of people that are either misinformed or uninformed about what asthma is and how to treat it properly.
Asthma in children is a very delicate condition to handle; you wouldn’t want to play around with alternative treatments and medication without doing further research on affectively and possible side effects. But there are natural asthma relief techniques that have proven their worth when it comes to safety and effect. Here are five of those:
home treatment - children asthma
Omega-3 Fatty Acid: One factor that most parents or guardians often miss considering is the food being taken in by children. Inflammation causing fats or arachidonic acid in medical terms is considered to be one of the most common causes of asthma attacks in children. One way to prevent the build up of arachidonic acid within the body is by increasing intake of beneficial fats such as eicosapentanoic acid (EPA) which are commonly found in fish oil. Omega-3 fatty acid contains EPA and can help prevent attacks caused by arachindonic acid.
Fruits and Veggies: Adding fruits and vegetables in the diet of your child can help him/her more in terms of developing a greater resistance to attack than depending on the medication alone. By incorporating fruits and vegetables to your child’s diet his/her immune system will be strengthened, lessening the chances of attack and gaining better resistance to illnesses that might aggravate it.
Butterbur: Butterbur is a shrub that grows in some parts of Europe, Asia, and North America. Butterbur contains petasin and isopetasin that are believed to reduce muscle spasms and has anti-inflammatory effects at the same time. Some studies have also concluded that butterbur can work well together with the prescribed inhalers resulting to faster relief.
Breathing Techniques: Whether you enroll your child to health programs that concentrate more on breathing or teach them yourself, your child will be able to gain greater advantage in times of attacks. It is important that your child does not totally depend on his/her medication and has something to lean back on whenever things don’t improve immediately.
There are many effective breathing techniques that are available today but so far the most known are; Pranayama, Papworth, and Buteyko. While Pranayama might be a bit complicated or difficult for your child you can also go with Papworth and Buteyko, not only are they effective but also considered safe by most doctors.
Exercise: For most adult asthmatics this is hard to do, and since we are talking about children this makes it more difficult. But it does not necessarily need to be regulated exercise. Indoor or outdoor play would be enough, just as long as the muscles get the movement it needs to stay healthy and develop strength at the same time. Just remember to take it slow when starting then build up as you go along.

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