How to Stop Smoking
Most smokers want to stop. Some indivuals are very sucessful in quitting & never go back. For the majority of smokers it’s not that simple. So many folks try numerous times to quit smoking, then finally they are sucessful. With all of the good reason for so many to stop smoking tobacco. Why is it so difficult for so many to quit doing it?
A major reason has to do with brain chemicals and other 4,000 different types of harmful toxins you find in the regular cigarette including nicotine. Some things like chocolates and other sweats trigger the release of natural chemicals in the brain that make you feel well. Normally, we naturally feel the urge to keep doing these things. occasionally we can avoid doing this, certian things are more hard to avoid as oppose to others, mainly when nicotine is as addictive as it is.
Inside of tobacco there is a powerful chemical known as nicotine. Nicotine reaches the brain, It slides into a receptor that releases the “feel good” chemicals. This is why theres an addiction with substances. Tobacco provides the brain with very high doses of nicotine. As a result the brain creates even more nicotine receptors, all of them wanting to be feed with more nicotine. These strong urges can be difficult to rebel.
Your body will experience some sort of withdrawal when you discontinue smoking cigarettes. Urges to relieve those symptoms can become especially strong & smoking gives nicotine to the brain in under than ten seconds, but over time if you don’t use tobacco, the urges gradually weaken. Nicotine receptors begin disappearing and folks enjoy the many benefits of being tobacco free. They’re many different nicotine clinics around the country. These clinics are world leaders in helping people give up smoking tobacco. They give a residential treatment program and outpatient program.