Natural Remedies For Thyroid Disorders
Home remedies or natural remedies for thyroid disorder are comparatively cheaper, affordable and has proved to be an effective solution. The following remedies with herbal and homeopathic ingredients help to maintain steady hormone levels and restore the health of the thyroid gland.
Vitex Agnus Castus, more commonly known as Vitex or ‘Monk’s Pepper’ can be useful to cure Hypothyroidism. It can help to balance the activity of estrogen that interferes with normal thyroid function. Some common herbal remedies for hypothyroidism include Avena sativa, Coleus forskohlii, Centella asiatica, Equisetum arvense and Fucus vesiculosis. There are several other herbal and homeopathic remedies to use supportively. Some naturopaths recommend Spirulina for treating hypothyroidism. It helps to maintain the overall health too. Regular intake of vitamin B complex is proved to be very effective in hypothyroid conditions and other minor diseases.
Hyperthyroidism patients should take Vitamin E, Vitamin B12 and Vitamin C regularly as they can bring hormones and enzymes in normalcy. Eating lots of cabbage family foods like broccoli, kale, cabbage, mustard greens or Brussels sprouts is helpful for the hyperthyroid patients. They, along with Peaches and pears, tend to lower down the thyroid function. A hyperthyroidism patient should avoid alcohol, soft drinks, nicotine, caffeine, any processed or junk food. They change the metabolism and thus can trigger hyperthyroidism. Many followers of natural remedy favor acupressure and acupuncture for various health ailments including hyperthyroidism. They are ancient Chinese medicinal systems and treat the ‘acupoints’ to restore the immunity of human body and cure hyperthyroidism.