Supplements for Knee Joint Pain
Knee Joint Pain has been a major issue for people at their 50s and above. This condition results from the surfaces of the cartilage wearing out. This is because of activities that use our joints. Though permanent cure for this condition is still unknown, the treatments are proven to have good results.
20 years have passed since people have been using chondroitin and glucosamine as supplements for joint osteoarthritis. These two are proven to give relief to pain, and other beneficial effects.
Because the cartilage comes in the process of breaking down, we tend to be less flexible when doing things that require joint movement. Because of this, the pressure that our joints can take becomes less and less. This makes us give more effort in activities such as lifting heavy objects, or just by standing.
Chondroitin and glucosamine are supplements that support the cartilage in our joints. They help supply our joints with nutrients to help them repair. For the cartilage to repair, the building blocks that both joint osteoarthritis supplements give must be present.
The joint osteoarthritis supplements chondroitin and glucosamine each play a different part in making our joints function well. Chondroitin supplies the cartilage with glycosaminoglycan, which makes the joints more resilient. Glucosamine, on the other hand, is a precursor that helps in forming and repairing the cartilage.
Studies proved the effects of chondroitin and glucosamine, when both consumed, to be very beneficial. When the two are consumed, the formation rate of the cartilage has significantly increased.
This also reduces the pain that they experience after taking these joint osteoarthritis supplements. Its effects have been proven similar to taking non-steroidal inflammatory medications, though these medications tend to have some side effects, which the supplements do not give.
When taken regularly, these joint osteoarthritis supplements can give you better flexibility, which means you can move more than usual, and more activities that you hesitate to do before. Keep in mind that though this condition cannot be cured permanently, you can still treat it and have yourself a better life.